Soma House Counselling & Wellness (Starting May 2025)
Welcome to Soma House—a space where healing begins, self-discovery unfolds, and transformation is possible.
Rooted in the biopsychosocial lens, we recognize the deep connection between mind and body in overall well-being. Our approach acknowledges how unresolved trauma, stress, and emotional pain manifest physically, influencing mental health.
We offer counselling and Kundalini & Restorative Somatic Yoga as distinct yet complementary services. Counselling fosters insight and emotional processing, while yoga facilitates release through movement, breathwork, and awareness. Whether engaging in one or both, Soma House provides a holistic path to healing, integration, and balance.
